Rockstar Status: Standing in the Face of No Agreement (what does that mean?)

One of the sweetest, hardest, most bewildering, most rewarding lessons you can learn is how to stand in the face of no agreement. Standing in no agreement means that you have no agreement from outside sources that what you are intending is valid or going to come true. There aren’t people (or even one) saying, “Yeah! You’re going to get that job/loving partner/admission to grad school.” You don’t even have your own assurance. Your own eyes can’t see how it is going to manifest. But you stand. You are standing in the face of ‘no agreement’ about your intention.

In …

Published on May 16, 2013 in VIDEOS | Be the First to Comment

Will negative emotions jack up your vibration? Here’s my answer.

In the 7 Miracles Project, we believe all things are already ours.

You may ask, but why is it taking so long? Why is it so hard right now? If I have negative emotions, am I jacking up my vibration? What do I do with my emotions of sadness, loss, confusion, frustration, failure, shame?

Part of our journey is going through phases of contrast, meaning, you will produce results that are in opposition to your heart’s desires. When we go through contrast (having to go without) we expand. We actually grow in places we never normally would so that …

Published on May 15, 2013 in VIDEOS | Be the First to Comment

How the heck does your brain hardwire itself? Plus, 2 tools to help rewire better thoughts.


Anytime you start a new program, you will begin with a bang and then can slide into feeling stuck, unmotivated, or bewildered. Seems like EVERYBODY ELSE is creating all these awesome miracles and you aren’t seeing anything close to it. Maybe you have skipped some of the practice exercises and you are making yourself wrong for that.

First, it’s important to know that even if you had NOT signed up for the 7 Miracles Project and you didn’t know a single one of these tools, you would be a powerful miracle maker. Your destiny and your identity as a beautiful, …

Published on May 10, 2013 in VIDEOS | Be the First to Comment

What to say to someone when you’re cleaning up your integrity

Hello loves! Just wanted to thank you again for your support from yesterday as I shared openly about my recent loss of a friendship  and the new miracle I am creating as a stand for pure love. You guys get it, and you are incredible!

Jean asked a great question about cleaning up (from the video, Your integrity: The mac daddy of creation). She asked: “Can you give an example of a conversation you would have with someone when you are out of integrity? Aside from an apology, what else is good to say?”

Well yes, I can! Because I …

Published on May 7, 2013 in VIDEOS | Be the First to Comment

Your INTEGRITY: The mac daddy of creation

Register for 7 Miracles in May to get an mp3 of the 90-minute workshop and the workbook which has all the classnotes and worksheets for the coming month. Only $39 bucks.…

Published on May 6, 2013 in VIDEOS | Be the First to Comment

Join me for 7 Miracles in May

Enrollment is open all month! Sign up HERE.

Unwrapped

Someone I loved once gave me a box full of darkness. It took me years to understand that this, too, was a gift.

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Published on April 5, 2013 in BLOG, St.Claire Diaries | Be the First to Comment

20 Difficult Truths About Love + Relationships from a Life Coach

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

The vagaries of love and despair keep our lives in high drama, don’t they? And man! if we could just figure out how to crack the code on healthy, peaceful coupling, we’d have it made. Many times, my clients come to me in the midst of a tangled, painful relationship that has gone septic, or they are in heartbreak hell and trying to conduct a postmortem on the relationship.

I have a naturally optimistic view of love, relationships, and the abundant opportunities …

Published on March 7, 2013 in BLOG, Sweet Love | 6 Comments

Midnight ride.

Sunday, February 10, 2013
California

It’s midnight. The road beneath me is black and the lane reflectors tick past me like pulsing flash bulbs. The ambient glow of my headlights pushes a half circle of warm light in front of my car. 12:03, it’s officially Monday morning.

I drive to kiss my daughters good-night after a six-hour flight from frigid New York. My heart beats warm inside me, swelling with love for them. I can’t wait to kiss their soft cheeks and squeeze them close. Even as teenagers, the girls are sweet and kind.

I remember fearing this stage when …

Published on February 10, 2013 in BLOG, St.Claire Diaries | Be the First to Comment

Hell Yes | Hell No { for the gentlemen }

 

 

 

 

 

 

 

 

 

 

 

Many times, clients will come into my practice and, though they don’t know each other, there will be the same general issue going on with all of them. Sometimes the main problem is lack of faith in themselves, or unresolved anger from the past, or spiritual malaise. During one patch of time in 2011, the trend was repeat heartbreak from choosing crappy partners. Both the guys and the girls in my practice seemed to be struggling with this. One Saturday I sat down and thought,”If I could give them …

The Panic for Self Love

 

 

 

 

 

 

 

 

 

 

 

 

 

 

We’re talking about self love a lot lately. Thank goodness, because we sure weren’t talking about it when I was growing up. It integrates into almost every conversation I’m having with my colleagues, clients, and friends these days. And as big topics go, sometimes things can get a little skewed and dysmorphic as we seek to understand and apply the principles.

Straight up: I think loving yourself is very, very important. It makes you a more solid, happy, centered person. Self love can help you take …

Published on November 13, 2012 in BLOG, Spirit and Faith, The Weekly Note Card | 5 Comments

20 Best Convos to Have With Your Life Coach

 

 

 

 

 

 

 

 

 

 

 

 

 

Thomas J. Leonard was my very first coaching mentor. I happened upon his work when I was researching the option of becoming a virtual assistant back in 2002. After participating in the CoachU community for over a year, I decided that my path was to be a life coach/healer. Thank you Thomas Leonard! : )

Thomas had a knack for simplifying distinctions so that anyone – especially the beginner – could understand and apply the tools. I adored him for that. He wrote the following article about …

Published on November 12, 2012 in BLOG, General, Starting Over | Be the First to Comment

She Let Go

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 
She let go. Without a thought or a word, she let go.

She let go of the fear.  She let go of the judgments.  She let go of the confluence of opinions swarming around her head.  She let go of the committee of indecision within her.  She let go of all the ‘right’ reasons. Wholly and completely, without hesitation or worry, she just let go.

She didn’t ask anyone for advice. She didn’t read a book on how to let go.  She …

Published on November 12, 2012 in BLOG, Starting Over, Sweet Love | 3 Comments

Day Twelve: Strength, Beauty, and the Great Heartbreak


This was probably the most profound discovery that I’ve had yet this month.

I figured out what it’s going to take to reach my goal of running 10 miles, and it’s not what I thought!!

Something for you: Ask yourself this question any time you’re feeling stuck or trapped in a pattern:
“What is perfect about this right now that I’m not getting?”
You will be blown away by your answer.

If you need more of something (more strength, more insight, more money, more connection, more inspiration) ask yourself, “What have I been absolutely unwilling to receive, that if I …

Published on October 12, 2012 in St.Claire Diaries, VIDEOS | 3 Comments

Day Nine: The Monster Called Resistance


Resistance is just a dumb (conquerable) monster. Don’t buy into the bullsh*t!!

Today we’re having a little story time…This is one of the best books I’ve ever read: Do the Work by Steven Pressfield. My copy is dog-eared, highlighted, underlined, and mutilated (and very well-loved). You will get so much out of it…and it’s a short read.

I hope you guys are rocking Day 9!!
Love you, Steph xo

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Published on October 9, 2012 in St.Claire Diaries, VIDEOS | Be the First to Comment